Self Compassion Practice
Are you someone who offers gentleness, compassion, and forgiveness to others, but keep yourself from turning these same practices inward for yourself?
So often we offer others compassion while we spend time beating ourselves up.
Check out this week’s growth challenge and learn to develop a practice of self compassion and welcome greater peace, joy, and connection in your life today.
After watching the video, I’d love to have you subscribe to my YouTube Channel to be notified of new video releases and join the conversation on Facebook. Post on the wall and let me know how you’re being compassionate with yourself this week.
Here’s to our growth!